Benefits of sea buckthorn

May support heart health: Sea buckthorn contains a high amount of omega-3 and omega-7 fatty acids, which are known to support cardiovascular health. May have anti-inflammatory properties: Sea buckthorn has been shown to have anti-inflammatory properties in some studies, which may make it useful in the treatment of conditions such as arthritis and skin conditions. May support digestive health: Sea buckthorn has been shown to have a positive effect on the digestive system, and may be useful in the treatment of digestive disorders such as inflammatory bowel disease. May support skin health: Sea buckthorn is rich in antioxidants and vitamins, which may make it useful in the treatment of skin conditions such as eczema and dermatitis. May boost the immune system: Some research suggests that sea buckthorn may have immune-boosting properties, and may be useful in the treatment of colds and other respiratory infections. It's important to note that while sea buckthorn may have these potential health benefits, more research is needed to fully understand its effects. As with any supplement, it's important to speak with a healthcare professional before adding sea buckthorn to your health routine.